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Southampton fitness, dance & health
Meditation classes
Everyone welcome!
Monday & Thursday evenings, 7.30 - 9.00 pm
All classes are suitable for beginners.
No physical exercise is involved & seating is on chairs, meditation cushions are also available if prefered.
Classes include a short talk and all meditations are guided by the teacher.
Simply drop-in to any class, no need to book.
First class free
Regular fee £5 or £3 concessions.
Refreshments are served at the end and there is plenty of time afterwards to chat, ask any questions or simply enjoy the relaxing atmosphere of the centre.
Monday & Thursday evenings, 7.30 - 9.00 pm
Venue: Thekchen Buddhist centre, 76 Whitworth Crescent, Bitterne Park, Southampton, SO18 1GA. 02380 557077
Please feel welcome to contact us for further information.
Contact details
- Email: Click here to reply to this ad
- Phone: Thekchen Buddhist centre on 02380 557077
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