Emotional issues that cause distress to you can be very debilitating. Even more so if you go to your GP in the hope of getting help, and the options are i] waiting list to see a counsellor, ii] waiting list to see a psychologist or CBT therapist, or iii] a script for anti-depressants!

But there is now another two alternatives!

Firstly, there is a group looking at boosting our self esteem and confidence called "How to feel good naked!" This is a course of six sessions with a max of eight people per group [single sex groups only].

Secondly, there is 1:1 talking therapy offered to individuals which encompasses an assessment with four sessions over ten weeks. You must be referred by your GP.

Both are offered by Emotional Problem Solving. Contact details are below if you are interested.
Southampton Primary Care NHS have given funding to Thornhill Plus You who have contracted the work to Emotional Problem Solving to provide a service for Thornhill residents who are suffering with anxiety/depression/stress.

www.emotionalproblemsolving.co.uk

Contact details

• Email: Click here to reply to this ad
• Phone: Emotional ProblemSolving 023 80 455281

Anti spam: Do NOT contact me offering services or anything of a commercial nature.