Treat yourself to an extremely relaxing day in the Hampshire countryside.

From the moment you arrive at one of our Retreats we aim to help you relax and forget about the stresses of everyday life. Our Day Retreats aim to give you an insight into yourself, to enable you to achieve a greater sense of relaxation/stress relief and to truly bring you happiness.

NEXT DATE: Sunday 25 October 2009 – 10am-6pm
LOCATION: Wickham, Southampton
INVESTMENT: £85 includes all sessions, lunch and refreshments

· Guided meditation
· Visualisation
· Relaxation techniques
· Use of swimming pool, Jacuzzi, Gym

Suitable for those new to relaxation techniques as well as those who practice regularly

Whether you attend with a group of friends or on your own, you are guaranteed a warm welcome and an unforgettable experience that will enhance your life long after your visit to us.

To book your place please email or telephone us.

Gift vouchers are available.

www.insightholistics.co.uk

Contact details

• Email: Click here to reply to this ad
• Phone: 02380445190

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