Beginners' meditation classes.
These are drop-in classes and there is no need to book.
To insure comfort for everyone seating is on chairs but meditation cushions are available if prefered.
No physical exercise is involved.
Each class will introduce basics of meditation and will be suitable for complete beginners.

Thursday evenings 7:30 - 9:00pm (except school holidays) see dates below.

Venue: Thekchen Buddhist Centre, 76 Whitworth Crescent, Bitterne Park, Southampton, SO18 1GA.

Thursdays 7:30pm - 9:00pm

May: 1, 8, 15, 22
June: 5, 12, 19, 26
July: 3, 10, 17

First class free

Suggested donation per class: £7/£4 concessions.
Refreshments included.

Charity No: 10 50 611

www.whymeditation.org

Please contact us if you would like any more information.

Contact details

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• Phone: 02380 557077

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